Eating to balance your hormones. It’s possible to reestablish harmony in our hormones and alleviate the symptoms related to a hormonal imbalance by doing one simple thing: change our diet. Having a diet high in good fats balanced with fiber intake and generally low in cholesterol, sugar, salt, and caffeine has been linked to better
Read more
Candida albicans is a fungus, which is a form of yeast. Candida is a part of the gut flora, a group of microorganisms that live in the mouth and intestine. When the Candida population starts getting out of control it weakens the intestinal wall, penetrating through into the bloodstream (leaky gut) and releasing its toxic
Read more
Candida albicans is a fungus, which is a form of yeast. Candida is a part of the gut flora, a group of microorganisms that live in the mouth and intestine. When the Candida population starts getting out of control it weakens the intestinal wall, penetrating through into the bloodstream (leaky gut) and releasing its toxic
Read more
Karen’s Corner: Craving chocolate?? Often, we just assume that feeling tired, bloated, mentally foggy is just part of the aging process. I hear every day a myriad of symptoms that people casually just chalk up to “guess just part of getting older.” What if simply supplementing missing nutrients or minerals may alleviate these complaints? No prescriptions-
Read moreEnter your email below to receive AB Hormone Therapy's latest news and updates
