Skip the red sauce and go for the green! The discovery of tomatillos fighting cancer has fit foodies reaching for the green sauce. A scientist by the name of Barbara Timmerman at the University of Kansas, recently discovered a set of naturally occurring…
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Would you like a cherry tomato on top? Did you know that ten cherry tomatoes have almost as much potassium as a medium banana? Eating potassium-rich foods lowers blood pressure and increases your body’s ability to excrete sodium improving your overall…
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Do you eat vegetables to help balance your hormone and estrogen levels? Women who eat a diet rich in cruciferous vegetables are found to have decreased incidences of cardiovascular disease, strokes, cancer and overall better hormone and…
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Karen’s Corner: Craving chocolate?? Often, we just assume that feeling tired, bloated, mentally foggy is just part of the aging process. I hear every day a myriad of symptoms that people casually just chalk up to “guess just part of getting…
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