Berbemycin is a plant alkaloid that naturally addresses diabetes and digestive problems. It was first used in Chinese medicine and Ayurveda medicine and has been proven to have many pharmacological effects including anti-tumor, anti-inflammatory, antimicrobial and blood glucose-lowering effects. Berbemycin naturally improves blood sugar balance, it improves the microbiome, it can heal the gut and digestive disorders
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Would you like a cherry tomato on top? Did you know that ten cherry tomatoes have almost as much potassium as a medium banana? Eating potassium-rich foods lowers blood pressure and increases your body’s ability to excrete sodium improving your overall heart health. Cherry tomatoes are an excellent source of vitamin C and other antioxidants.
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Do you eat vegetables to help balance your hormone and estrogen levels? Women who eat a diet rich in cruciferous vegetables are found to have decreased incidences of cardiovascular disease, strokes, cancer and overall better hormone and estrogen levels. DIM, a phytochemical contained in these vegetables, helps the body to detoxify excess estrogen that can cause
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Karen’s Corner: Craving chocolate?? Often, we just assume that feeling tired, bloated, mentally foggy is just part of the aging process. I hear every day a myriad of symptoms that people casually just chalk up to “guess just part of getting older.” What if simply supplementing missing nutrients or minerals may alleviate these complaints? No prescriptions-
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Recipe by Missdiagnosed Yield: 4-6 Servings Active time: 30 minutes Cook time: 10-14 minutes Ingredients 1 -2 pounds Alaskan wild caught cod or halibut 2 cups almond flour or gluten free(GF) all purpose flour 7 0z bag of toasted coconut flakes 1 cup Panko bread crumbs (optional and not GF friendly) 4-6 eggs Sea salt
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