Men- have you ever thought that it was just part of the aging process or a normal rite of passage to “not feel as good as you used to?” Energy levels are usually a big marker that men will base their sense of wellbeing around. A declining energy level is one of the first things
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Berbemycin is a plant alkaloid that naturally addresses diabetes and digestive problems. It was first used in Chinese medicine and Ayurveda medicine and has been proven to have many pharmacological effects including anti-tumor, anti-inflammatory, antimicrobial and blood glucose-lowering effects. Berbemycin naturally improves blood sugar balance, it improves the microbiome, it can heal the gut and digestive disorders
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If I were to rank the top three complaints that my female patients in their 40’s and 50’s report- increased belly fat is consistently either #1, #2, or #3. Women who throughout their life were pear shaped (and were not excited about that comparison), have now transformed into the “apple”. Where hips, thighs, and buttocks
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Hair loss in post-menopausal and peri-menopausal women is most likely related to declining hormone levels. Estrogen, testosterone, and thyroid deficiency are not only associated with hair loss, but also hair changes. Hair may become finer, losing body, wave and shine. It becomes dry and brittle, breaking easily. The scalp also becomes dry and may flake or
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Probiotics: Finding Mr. or Mrs. Right by Karen Zizzo, NP Finding the right probiotic is very important. Diversity is key here. It’s hard to believe that the gut of a human has over 10,000 different types of bacteria, isn’t it? It may be even harder to believe that the majority of these strains actually benefit
Read moreCandida albicans is a fungus, which is a form of yeast. Candida is a part of the gut flora, a group of microorganisms that live in the mouth and intestine. When the Candida population starts getting out of control it weakens the intestinal wall, penetrating through into the bloodstream (leaky gut) and releasing its toxic
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The thyroid is a small gland located in the lower front part of the neck, just below the voice box. It helps regulate cerebral function and metabolism–how the body turns food into energy. It also plays a role in keeping the organs functioning properly and helping the body conserve heat. Controlled by the pituitary gland,
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A study conducted by two separate cardiology departments in two cooperating institutions published a study on vitamin D levels and heart health with hypertension or high blood pressure. After measuring several markers among both high and low serum D level subjects, they determined that vitamin D plays a role in reducing cardiovascular inflammation, arterial, and
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