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• • DECEMBER 6, 2017
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  Probiotics:  Finding Mr. or Mrs. Right….

  Probiotics: Finding Mr. or Mrs. Right by Karen Zizzo, NP Finding the right probiotic is very important.  Diversity is key here.  It’s hard to believe that the gut of a human has over 10,000 different types of bacteria, isn’t it?  It may be even harder to believe that the majority of these strains actually benefit

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  • Tamara Brown
  • Body,
  • Health,
  • Men,
  • Women
• • APRIL 8, 2014
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  What Health Supplements are Vital for Optimal Health?

  So many are people are confused about health supplements because there’s so much conflicting information in the media. The truth is that supplements are vital to good health. Each of us require nutrients in order to function properly; vitamins and minerals are the essential elements that facilitate every chemical reaction in our body. For example,

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  • Tamara Brown
  • Body,
  • Health,
  • Women

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