Progesterone is vital to our wellbeing. It’s our “Feel Good” hormone! Naturally produced by our body, we begin to decrease production of all of our hormones as we age. Progesterone is one of the first hormones we stop producing….
Read moreProbiotics: Finding Mr. or Mrs. Right by Karen Zizzo, NP Finding the right probiotic is very important. Diversity is key here. It’s hard to believe that the gut of a human has over 10,000 different types of bacteria, isn’t it? It…
Read moreSo many are people are confused about health supplements because there’s so much conflicting information in the media. The truth is that supplements are vital to good health. Each of us require nutrients in order to function properly; vitamins and minerals…
Read moreOprah is opening a national conversation about hormone replacement therapy. Is BioIdentical hormone therapy right for you? “This is about your hormones being out of whack, and you don’t even know—we haven’t had a language…
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