• senior man 670x446 - Men and testosterone

    Men and testosterone

    Men- have you ever thought that it was just part of the aging process or a normal rite of passage to “not feel as good as you used to?” Energy levels are usually a big marker that men will base their sense of wellbeing around.  A declining energy level is one of the first things

    Read more
  • Probiotics Finding Mr. or Mrs. Right 670x446 - Men and testosterone

    Probiotics:  Finding Mr. or Mrs. Right….

    Probiotics: Finding Mr. or Mrs. Right by Karen Zizzo, NP Finding the right probiotic is very important.  Diversity is key here.  It’s hard to believe that the gut of a human has over 10,000 different types of bacteria, isn’t it?  It may be even harder to believe that the majority of these strains actually benefit

    Read more
  • Karen Headshot - Men and testosterone

    Do You Have Candida Overgrowth?

    Candida albicans is a fungus, which is a form of yeast. Candida is a part of the gut flora, a group of microorganisms that live in the mouth and intestine. When the Candida population starts getting out of control it weakens the intestinal wall, penetrating through into the bloodstream (leaky gut) and releasing its toxic

    Read more