Progesterone is vital to our wellbeing. It’s our “Feel Good” hormone! Naturally produced by our body, we begin to decrease production of all of our hormones as we age. Progesterone is one of the first hormones we stop producing. Common symptoms associated with Progesterone Deficiency may include: Difficulty sleeping Irritability Anxiety Loss of libido
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Pump up the volume, pump up the volume: LIPS! CHEEKS! I bet many of you recognize the lyrics from the popular song, and no I know those are NOT the correct lyrics but I can’t help singing this song in my head. Over the last few weeks I have done more lip and cheek filler
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Probiotics: Finding Mr. or Mrs. Right by Karen Zizzo, NP Finding the right probiotic is very important. Diversity is key here. It’s hard to believe that the gut of a human has over 10,000 different types of bacteria, isn’t it? It may be even harder to believe that the majority of these strains actually benefit
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Premenstrual Syndrome or otherwise know as PMS-What is it? And what can I do about it? The menstrual cycle is a careful symphony of hormones and biological rhythms that involve the pituitary, adrenals, ovaries, thyroid, hypothalamus and uterus. Each of these plays a delicate role in creating the perfect environment for the perfect menstrual cycle.
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